Meet Cycle: Wk 4- Squats, Deadlift

Warm Up

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Seated Calf Raises: 135x10x3

Squats, belt: 330x5x2

Paused Squats, belt: 285x5x2

Sumo Deadlift, belt: 405×0

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– Head wasn’t in the workout at all. Everything felt like shit once again.

– I wonder, a lot of time, if I really have the heart to be a halfway decent lifter anymore. I really really think about just up and quitting.

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