Sumo Deadlift PR 555×1

This is the most I have ever done without straps and the most I have deadlifted in years.

I haven’t pulled with a mix grip in a long time, hence the helicopter wobble at the top but I can’t really complain.

Just wanted to hit a max because I have been pissed at myself lately for my lack of effort with deads. I seem to get pissed and give up on them too easy instead of getting pissed and SFW.

There is more there if I ever learn to pull properly and pull often enough to not suck at the lift while not getting hurt. But, this is the first year in a long time I have been able to consistently pull without injury so I am not complaining.


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